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SEPTEMBER 14 – OCTOBER 29OFF-SEASON CONDITIONING4:00 - 5:00 Physical Conditioning – Core Strength and Speed Training Every Monday through Thursday Throwing and open cages on Friday 5:00 – 6:30 Skill Development8–Man Position WorkoutMonday- Corner InfieldersTuesday- OutfieldersWednesday- Middle InfieldersThursday- Catchers/OutfieldersNOVEMBER 3 – December 18 Weight Training and Conditioning 4:00 – 5:30 Weight Training and Physical Conditioning Every Monday through Thursday NOVEMBER 14 – THE 14TH ANNUAL ORANGE HITTING CLINIC January 4 – January 29Pre-season conditioning4:00 - 5:00 CORE TRAINING & CONDITIONINGEveryday - Monday through Friday (excluding exam period) 5:00 - 6:00 Skill Development 8–Man Position Workout Monday- Corner Infielders Tuesday- Outfielders Wednesday- Middle InfielderS Thursday- Catchers/Outfielders *January 29 PITCHERS & CATCHERS- Forms due by this date February 1 PITCHERS & CATCHERS BEGIN *February 12 POSITION PLAYERS- Forms due by this date February 15 FIRST DAY OF PRACTICE February 20 VARSITY SCRIMMAGE February 27 VARSITY SCRIMMAGE
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