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2011 Fall Workout schedule
SEPTEMBER 12 – OCTOBER 284:00 - 6:00 Skill Development 8–Man Workout Monday- infieldTuesday- outFIELDWednesday- INFIELDThursday- OutfieldfRIDAY - PITCHERS AND CATCHERS**NOVEMBER 1 – December 15 Weight Training and Conditioning 4:00 – 5:30 Weight Training / Conditioning FOR THE TEAM! Monday, Tuesday, wednesday, and Thursday * * NOVEMBER 12 – THE 15TH ANNUAL ORANGE HITTING CLINIC *JANUARY 4 - TEAM MEETING 8:20 IN ROOM 317*January 9 – January 31 Pre-season conditioning*4:00 - 5:30 CORE TRAINING & CONDITIONINGEveryday - Monday through Friday (excluding exam period) Skill Development No workouts during exam period * * *January 30 all PITCHERS & CATCHERS- Forms due February 1 PITCHERS & CATCHERS BEGIN *February 10 all POSITION PLAYERS- Forms due February 13 FIRST DAY OF PRACTICE February 19 VARSITY SCRIMMAGE February 25 VARSITY SCRIMMAGE FEBRUARY 28 first game vs. east chapel hill (V & JV)
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